Divorce Conflict Solutions — Everything your lawyer and your therapist won't tell you
Divorce & Custody Coaching · Calgary, Alberta + Virtual

A steady, guiding hand through your divorce.

It's complicated, overwhelming, and expensive. A coach walks you through it step by step — so you always know what to do next, and save thousands in legal fees by not running to your lawyer every time something happens.

Everything your lawyer and your therapist won't tell you.

Step by stepYou'll always know exactly what to do next
Save thousandsLess time (and money) in your lawyer's inbox
Since 2020Guiding families through divorce & custody battles
Lisa James — Divorce Conflict Solutions
The gap I fill

There's a hole between your therapist and your lawyer. I'm the bridge.

Two professionals are supposed to get you through this. Neither one does the thing you actually need most — a strategic plan.

Your therapist

Asks how you feel

Vital work, but when your ex sends a threatening email, "how does that make you feel?" isn't a next step. It's a room with no door.

Lisa — your coach

Helps you decide your next move

"Time out. Let's look at the facts. We'll look at what's happening, talk through your options, organize what matters, and decide what your next steps could look like." Strategy, evidence, and a more confident you.

Your lawyer

Bills by the hour

They fight the legal battle, then move to the next file. They won't prep you for the room, calm your panic, or keep your costs down. That's on you. Or on us.

What we do together

Five ways I get you through it

Not more talking. A working partnership that turns the worst season of your life into something you can actually manage.

1

Build your evidence

Timelines, documentation, and affidavit-ready records that bring structure to your story and help you present the facts clearly and confidently.

2

Coach your communication

What to send, what to ignore, and how to answer the message that just made your heart pound — without undermining your case.

3

Steady your nervous system

When you're in fight-or-flight you can't think straight. I help you slow down, breathe, and make decisions you won't regret.

4

Keep your legal fees down

Organized clients bill fewer lawyer hours. I also help you find the right lawyer — not the most expensive one.

5

Prepare you for the room

Mediation and court prep: what they'll ask, how to counter, when to take a break — and how to walk in looking like someone to take seriously.

Not therapy. Not legal advice.

Coaching that helps you get more from both, while becoming calmer, more confident, and better prepared for every step ahead.

Who I work with

High conflict is where I built my expertise. It's not the only place I can help.

If your separation has turned into a battle, you're in familiar territory. I've spent years helping people navigate the cases that are complicated, emotionally exhausting, and difficult to manage.

But your situation doesn't have to be extreme to deserve support.

If you're facing separation or divorce, navigating custody, preparing for mediation, trying to understand the legal process, or simply overwhelmed by what comes next, you're in the right place.

Whether your situation is high conflict or simply hard, you don't have to navigate it alone.

How it works

Three steps, at your pace

Step 01

A 30-minute call

Complimentary. We see if I'm the right fit, and you get a feel for how I work — no pressure, no pitch.

Step 02

Your first session

A focused working session where we map your situation, calm the immediate fire, and build your first plan.

Step 03

Ongoing support

Support packages for the length of your matter, with regular calls and messaging access with clear response windows.

Let's look at the facts, talk through your options, and decide what your next move could be.
— How a session with Lisa actually feels

You don't have to figure this out alone.

One conversation can change how the rest of this goes. Let's start with thirty minutes.

Book your 30-minute call
Divorce Conflict Solutions

The bridge between your therapist and your lawyer. Divorce & custody coaching with Lisa James — Calgary & virtual, worldwide.

Get in touch

Book a 30-minute call [email protected] 587-837-0631 Mon–Sat · Mountain Time
© 2026 Divorce Conflict Solutions Coaching services only. Lisa James is a divorce & custody coach — not a lawyer or a therapist — and does not provide legal advice, therapy, or representation.