Let's start with a conversation.

The fastest way to get help is a free 30-minute Discovery Call. If you'd rather send a message first, that works too.

Reach me directly

Phone or text587-837-0631
HoursMonday to Saturday, Mountain Time (Calgary)
Email[email protected]
WhereBased in Calgary, working with clients worldwide by Zoom

I read every message myself and treat what you send with care. Please keep in mind that messages to a coach aren't legally privileged the way messages to your lawyer are.

If you are in danger, call 911 or your local emergency number. In Canada and the US, you can call or text 988 if you are in crisis.

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Prefer to write it out? Tell me a little about what's going on and I'll be in touch personally.