Divorce & Co-Parenting Coaching for Navigating Separation
Call to book your next session! (587) 333-3228
You're mentally drained, emotionally raw, and stuck in survival mode. If you're terrified of making a mistake, constantly second-guessing yourself, and barely holding it together - you're not alone. I help people like you take back control, set clear boundaries, and finally breathe again.
Shattered Silence
When silence becomes survival. I help you break free from isolation and rebuild your voice after emotional abuse.
Stolen Freedom
Financial Abuse is about control, not cash. I help you recognize the patterns and reclaim your independence.
Weaponized Justice
When the system meant to protect you turns against you, I help you document, prepare, and protect your peace.
The Perfect Lie
To the outside world, they were charming. To you, they were cruel. I help you make sense of the double life you lived.
Living in Fear
Harassment leaves invisible bruises. I help you create safety and validate your fear, even when others don't.
Erased and Discarded
Coercive control sidelines your role as a parent. I help you stay grounded and fight for your place in your child's life.
Learn effective strategies to navigate hostile interactions.
Complex Custody Battles:
Develop child-centered solutions in high-conflict disputes.
Emotional Overwhelm:
Gain tools to stay clear-headed and resilient.
Exit Strategies: Compassionate, strategic guidance for safely leaving a narcissistic or high-conflict relationship.
Post-Separation Abuse Management: Learn to identify ongoing manipulation and protect yourself from covert abuse even after you leave.
Education and Preparation: Break down confusing court processes and prepare for what lies ahead with calm, informed confidence.
Strategic Guidance: Tailored insights and coaching that help expose coercive behaviors and strengthen your legal position.
Court-Approved Communication: Learn how to craft calm, clear, and compliant responses that defuse conflict and support your case.
Strategic Documentation: Keep trauma-informed records that expose patterns of abuse and protect your credibility.
Co-Parenting Strategies: Navigate parenting with someone high-conflict by focusing on boundaries, safety, and stability for your kids.
Blended Family Guidance: Get tools to manage loyalty binds, minimize chaos, and foster harmony in complex family dynamics.
Mindset Coaching: Rebuild self-trust and resilience after narcissistic abuse, and reconnect with your inner clarity.
Life Rebuilding Plans: Create meaningful goals and step into the next chapter of your life with confidence and direction.
Understanding the Patterns: Unpack the hidden dynamics of gaslighting, guilt-tripping, and control so you can finally make sense of what happened.
Reclaiming Power: Personalized strategies to set boundaries, find your voice, and protect your peace after psychological abuse.
"According to the American Psychological Association, high-conflict divorces can significantly impact children’s well-being."
Does your divorce conflict keep you awake at night?
Do you experience concern or unease whenever your ex's name appears in a text, email, or during in-person encounters?
Reclaim control of your divorce journey. Let a High-Conflict Divorce Specialist guide you to a resolution. Take the first step towards a healthier future today
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Call to book your next session! (587) 333-3228
Disclaimer: As a certified high-conflict divorce specialist , my mission is to educate and support healthy, protective co-parents experiencing post-separation abuse by helping them recognize patterns of behavior and develop strategies to respond effectively in contested custody cases and co-parenting situations. While various factors, social dynamics, and psychological conditions contribute to patterns of abuse, survivors often find behaviors associated with Cluster B personality disorders—such as narcissistic personality disorder (NPD), borderline personality disorder (BPD), and antisocial personality disorder—especially relatable. However, I do not diagnose or provide mental health treatment. I have both professional and lived experience with domestic violence and post-separation abuse, but I am not a lawyer and do not provide legal advice. My guidance is based on education, experience, and research, but it should not replace legal, psychological, or therapeutic services. My work is guided by the belief that children’s emotional and physical well-being should take priority in custody decisions. While domestic violence can affect all genders, research indicates that it remains a gendered issue in many cases.