Divorce & Co-Parenting Coaching for Navigating Separation
Call to book your next session! (587) 333-3228
Welcome to "Beyond the Breakup." If you have made your way to my blog you must be facing the heartache of a separation or divorce, especially if there are children involved. But, I want you to know you’re not alone. Many have been through it, including myself, and I understand how overwhelming it can feel.
This blog is a safe space where you can learn about and overcome the challenges you’re facing—whether it’s navigating custody arrangements, dealing with emotional turmoil, or finding ways to co-parent effectively. I’ll share my personal stories and lessons learned, along with practical tips that helped me and can help you as well.
Let’s embark on this journey together, transforming the pain of separation or divorce into an opportunity for growth and healing.
You deserve to thrive, not just survive, and I’m here to support you every step of the way. Together, we’ll create a hopeful path forward for you.
Co-parenting with a narcissist this summer? It’s not just hard—it’s strategic warfare. This blog breaks down how to protect your peace, prepare for manipulation, and stay steady when your ex tries to create chaos. You can’t control them—but you can outsmart the summer trap.
This blog exposes the common traps and emotional pressure points and shows you exactly how to stay calm, set boundaries, and take the lead with a solid summer strategy.
Running on fumes? This May survival kit gives you 10 tiny habits to reset, refocus, and feel like yourself again—no overhaul required. Start small, feel better fast, and take back your power.
Exhausted from over-explaining, people-pleasing, or getting pulled into drama? It’s time for a Boundary Reboot—because your peace is non-negotiable. Start here.
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