Divorce & Co-Parenting Coaching for Navigating Separation
Call to book your next session! (587) 333-3228
Leaving a toxic or abusive relationship should mean freedom—but for many, the abuse doesn’t stop after separation. If your ex continues to harass, manipulate, or control you through finances, the legal system, or co-parenting conflicts, you may be experiencing post-separation abuse. This ongoing behavior is designed to wear you down, keep you emotionally engaged, and make moving on feel impossible.
Legal Harassment – Repeated court filings, false accusations, or dragging out legal battles
Financial Control – Withholding support, refusing to divide assets, or sabotaging financial stability
Co-Parenting Manipulation – Using the children to control or emotionally harm you
Stalking & Intimidation – Monitoring your whereabouts, showing up unexpectedly, or cyberstalking
Emotional & Psychological Abuse – Gaslighting, guilt-tripping, and trying to maintain control over your life
Limit Direct Contact – Use co-parenting apps or legal channels to minimize interactions
Document Everything – Keep records of harassment, legal issues, and communication
Set Firm Boundaries – Do not engage in their emotional traps or manipulation
Seek Legal Protection – Restraining orders or court modifications may be necessary
Build a Support System – A coach, therapist, or legal advocate can help you navigate post-separation abuse safely
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Call to book your next session! (587) 333-3228