Divorce & Co-Parenting Coaching for Navigating Separation
Call to book your next session! (587) 333-3228
Co-Parenting Conflicts? Constant Arguments
about Schedules, Decisions, or Boundaries?
Co-parenting after separation can be one of the biggest challenges you’ll face. If every discussion turns into a battle over schedules, decisions, or boundaries, it can feel like there’s no end to the conflict. Whether you're dealing with control issues, poor communication, or an uncooperative ex, ongoing co-parenting struggles can take a toll on your mental health—and your child’s well-being.
Common Co-Parenting Conflicts
Scheduling Disputes – Last-minute changes, refusal to follow agreements, or constant rescheduling
Decision-Making Battles – disagreements over schooling, medical care, or extracurricular activities
Boundary Violations – Disrespecting rules, undermining your authority, or interfering with your time
Poor Communication – Excessive hostility, lack of response, or using the child as a messenger
Manipulation & Control – Using guilt, blame, or legal threats to get their way
How to Reduce Conflict
Use a Co-Parenting App – Keep communication documented and professional
Set Clear Boundaries – Decide what you will and won’t tolerate
Stick to the Parenting Plan – Consistency prevents unnecessary disputes
Keep Emotions Out of It – Respond calmly and avoid power struggles
Use the BIFF Method – Keep responses
Brief, Informative, Friendly, and Firm
Seek Support – A coach, mediator, or legal guidance can help
Co-parenting doesn’t have to be a constant battle. With the right tools and strategies, you can minimize conflict, protect your peace, and focus on what truly matters—your child’s well-being.
Need support? We’re here to help.
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Call to book your next session! (587) 333-3228