Beyond the Breakup

Welcome to "Beyond the Breakup." If you have made your way to my blog you must be facing the heartache of a separation or divorce, especially if there are children involved. But, I want you to know you’re not alone. Many have been through it, including myself, and I understand how overwhelming it can feel.

This blog is a safe space where you can learn about and overcome the challenges you’re facing—whether it’s navigating custody arrangements, dealing with emotional turmoil, or finding ways to co-parent effectively. I’ll share my personal stories and lessons learned, along with practical tips that helped me and can help you as well.

Let’s embark on this journey together, transforming the pain of separation or divorce into an opportunity for growth and healing.

You deserve to thrive, not just survive, and I’m here to support you every step of the way. Together, we’ll create a hopeful path forward for you.

Challenging the "No Contact" Approach: The Power of Communication in Co-Parenting

Challenging the "No Contact" Approach: The Power of Communication in Co-Parenting

Published on: 14/01/2025

Challenging the 'No Contact' approach, we will highlight the benefits of open communication in co-parenting. Discover practical strategies and insights to foster collaboration, ensuring a supportive environment for your children post-divorce.

CommunicationsParenting and DivorceSetting Boundaries
Re-Design Yourself: Creating a New Normal

Re-Design Yourself: Creating a New Normal

Published on: 31/12/2024

Explore the journey of redesigning oneself and creating a new normal after years of living in a certain way. We will emphasize the importance of understanding past patterns and influences, recognize how upbringing shapes our beliefs about safety and identity. We encourage you to embrace discomfort during changes, reflect on what brings you joy, and ask yourself key questions to guide your transformation. Ultimately, we will highlight the significance of self-love and personal growth in the quest for authenticity.

Emotional HealingSetting Boundaries

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