Divorce & Co-Parenting Coaching for Navigating Separation
Call to book your next session! (587) 333-3228
Welcome to "Beyond the Breakup." If you have made your way to my blog you must be facing the heartache of a separation or divorce, especially if there are children involved. But, I want you to know you’re not alone. Many have been through it, including myself, and I understand how overwhelming it can feel.
This blog is a safe space where you can learn about and overcome the challenges you’re facing—whether it’s navigating custody arrangements, dealing with emotional turmoil, or finding ways to co-parent effectively. I’ll share my personal stories and lessons learned, along with practical tips that helped me and can help you as well.
Let’s embark on this journey together, transforming the pain of separation or divorce into an opportunity for growth and healing.
You deserve to thrive, not just survive, and I’m here to support you every step of the way. Together, we’ll create a hopeful path forward for you.
Exhausted from over-explaining, people-pleasing, or getting pulled into drama? It’s time for a Boundary Reboot—because your peace is non-negotiable. Start here.
10 must-use phrases for dealing with a high-conflict co-parent—designed to protect your peace and shut down the BS.
Struggling with a high-conflict co-parent? Stop feeding the drama! Here are 5 toxic habits co-parents need to break ASAP to protect their peace and their child’s well-being.
Stuck in a late-night overthinking spiral? This blog dives into self-gaslighting, why it happens, and how to break free. You deserve peace—let’s reclaim it.
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