Divorce & Co-Parenting Coaching for Navigating Separation
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Welcome to "Beyond the Breakup." If you have made your way to my blog you must be facing the heartache of a separation or divorce, especially if there are children involved. But, I want you to know you’re not alone. Many have been through it, including myself, and I understand how overwhelming it can feel.
This blog is a safe space where you can learn about and overcome the challenges you’re facing—whether it’s navigating custody arrangements, dealing with emotional turmoil, or finding ways to co-parent effectively. I’ll share my personal stories and lessons learned, along with practical tips that helped me and can help you as well.
Let’s embark on this journey together, transforming the pain of separation or divorce into an opportunity for growth and healing.
You deserve to thrive, not just survive, and I’m here to support you every step of the way. Together, we’ll create a hopeful path forward for you.
In this blog, I break down the 5 most common mistakes parents make when communicating with a toxic co-parent, explain why they backfire, and share simple, strategic shifts to protect your peace, your credibility, and your case.
This blog breaks down how high-conflict exes use communication as a weapon, not a tool, and how you can take back control with calm, strategic responses that protect your peace, your child, and your case.
Still feeling anxious, triggered, or controlled, even after the breakup? This blog unpacks what post-separation coercive control. If you’ve been stuck in a cycle of self-doubt, this is your clarity check.
If you're navigating a messy separation, it's important to know that what looks like "high conflict" may actually be coercive control. Learn how to recognize it, protect yourself, and heal.
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