The Divorce Conflict Solutions Blog

Beyond the Breakup

Practical guidance for divorce, custody and what comes after.

Coercive Control in Divorce: Key Insights

Coercive Control in Divorce: Key Insights

Lisa James
Published on: 21/06/2026

What coercive control looks like in a divorce, how it differs from ordinary conflict, and why your experience is not an overreaction.

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Coercive Control Unmasked: Your 25 Warning Signs

Coercive Control Unmasked: Your 25 Warning Signs

Lisa James
Published on: 11/08/2025

Coercive control is rarely loud. Twenty-five warning signs to help you name what is happening, from a divorce coach who sees it every week.

Coercive control in divorcepost-separation abuse signshigh-conflict divorce strategiespsychological abuse after separationfamily court coercive controllegal abuse in custody casesmanipulation during divorcesigns your co-parent is using control tactics
When Every Message Feels Like Chaos: Why Co-Parenting Communication Leaves You Drained

When Every Message Feels Like Chaos: Why Co-Parenting Communication Leaves You Drained

Lisa James
Published on: 20/07/2025

Every message from your co-parent leaves you drained before you have replied. Why that happens, and how to change the way you handle the inbox.

Why You Still Feel Controlled, Even After You Leave

Why You Still Feel Controlled, Even After You Leave

Lisa James
Published on: 02/07/2025

You left, so why does it still feel like they are pulling the strings? How coercive control outlives the relationship, and how to loosen its grip.

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© 2026 Divorce Conflict Solutions Divorce Conflict Solutions Inc. provides divorce coaching. Lisa James is a certified divorce coach, not a lawyer and not a therapist, and is not licensed by any health or legal body. Nothing here is legal advice or therapy. For legal questions see a lawyer; for mental health support see a therapist. We can recommend either. In a crisis call 911, or call or text 988 in Canada.